Gain time and get the benefits of Yoga without leaving your work space. SOPHIE BOLLER organizes yoga sessions and transforms your work space in a yoga studio, on the day and time of your choice. Her methodical approach will get you in shape and bring you a real Sustainable Development on all fronts.
Suitable for all ages, regardless of the level of experience, each participant will learn to relax and progress safely and mindfully.
The length of each session (60 to 75 minutes) and the number of participants per session will depend upon the expectations and constraints of each company. Any meeting room with little furniture or any space providing 2 square meter per person, will be enough...
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